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Stop comparing indoor and outdoor cycling!

Every now and again I get mad at social media posts and today is one of those ...

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Design your own workout plan.

27, October 2015, No Comments on Design your own workout plan., posted by TriJake

Introduction & Words of Wisdom:
You can use this information to build daily workouts to achieve your ...

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Really easy ways for normal people to shed pounds

The question on the table is a common one. How can normal folks, with normal lifestyles shed ...

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How Fit are You?

11, February 2015, No Comments on How Fit are You?, posted by TriJake







10 Fitness tests to see how fit you are. Says who? ...

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Snow Shoveling Safety

9, February 2015, No Comments on Snow Shoveling Safety, posted by TriJake

 

Some places it snows more than others. Right now, the Boston area is experiencing a ...

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Healthy Breakfast Recipes by Corey Comeau

As it already been talked about by Corey, breakfast is the fundamental start to your day. Here ...

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Let’s Have Some Breakfast by Corey Comeau

You’ve heard it before. I know you have because I’ve been hearing it since I was a ...

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