Training Segment: Resolutions

Training Segment: Resolutions

23, January 2014, posted by TriJake

In the training segment this week we talk with one of our newest trainers Jake Maulin from TriJake Dot Com. This time of the year we are making our new year resolutions and it is not different for new or existing runners. Listen as we cover some of the common resolutions.

Pace Per Mile

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