Paleo Life and TriJake Fitness

26, 11 2014, posted by TriJake

Healthy Eating in the Marketplace

31, 10 2014, posted by TriJake

Hollyday Hounds & TriJake Fitness

27, 10 2014, posted by TriJake

Holly Kosel about the Obesity Epidemic

27, 10 2014, posted by TriJake

Achilles Tendinitis relieve by Foam Rolling

25, 08 2014, posted by TriJake

How Important is Foam Rolling?

25, 08 2014, posted by TriJake

How to Roll your Hamstrings.

25, 08 2014, posted by TriJake

Roll to Relieve IT Band tightness

24, 08 2014, posted by TriJake

5 Minute At-Home Workout

21, 07 2014, posted by TriJake

First Look The TriJake Truth

23, 01 2014, posted by TriJake

TriJake TRX circuit

23, 01 2014, posted by TriJake

Wellesley Business Spotlight TriJake Fitness

23, 01 2014, posted by TriJake

3 Minute Core Conditioning

25, 08 2014, posted by TriJake

5 Minute At-Home Workout

21, 07 2014, posted by TriJake

Susan Gallant talks Inspired Ab Workouts

31, 01 2014, posted by TriJake

5 Minute Ab Workout

31, 01 2014, posted by TriJake

Body Building Secerts

1, 10 2014, posted by TriJake

5 Minute At-Home Workout

21, 07 2014, posted by TriJake

TriJake & Oh Yeah! Nutrition

30, 05 2014, posted by TriJake

TriJake Core and Upper Body Workout

11, 03 2014, posted by TriJake

5 Minute At-Home Workout

21, 07 2014, posted by TriJake

TriJake Truth

14, 07 2014, posted by TriJake

Burn Calories with TriJake Indoor Running Drills

23, 01 2014, posted by TriJake

Winter Running Gear by TriJake

23, 01 2014, posted by TriJake

Running in the Winter

17, 01 2015, posted by TriJake

5 Winter Fitness Activities

3, 01 2015, posted by TriJake

Why do we Run?

9, 12 2014, posted by TriJake

Luna Sandals and TriJake

1, 10 2014, posted by TriJake

TriJake Bakes the Bread!

21, 07 2014, posted by TriJake

TriJake Fitness Cooks

30, 05 2014, posted by TriJake

Quick Tips to Healthy Eating

5, 05 2014, posted by TriJake

Jonah Soolman talks nutrition with TriJake

11, 03 2014, posted by TriJake

Fitness Motivation

28, 01 2015, posted by TriJake

Gift Ideas from Wellesley

19, 12 2014, posted by TriJake

Fitness is Not a Luxury

26, 11 2014, posted by TriJake

Indoor Cycling with Jake at Spynergy

26, 11 2014, posted by TriJake