Running in the Winter
Running in the winter can be gratifying and heroic. Please be careful. Always4ward.
Jake Maulin founded TriJake Fitness in 2012. His aim was to help people get in shape, feel great, and maybe lose a few extra pounds. TriJake Fitness has since grown into a first-class fitness and wellness organization within the Boston and Metrowest areas. Our team, called the TriJake Tribe, is second to none in the area. Read below about what The TriJake Fitness Tribe can offer you. Book an evaluation or appointment today. Take control of your life and get into the best shape possible with the TriJake Tribe. Come visit us at our studio in Wellesley, Massachusetts. Located at 555 Washington St or Call us at 617.756.6866
Apply special core exercises to stabilize locomotion and grow a greater capacity for strength and endurance development.
Strength and conditioning training TriJake uses resistance straps, dumbbells, and olympic barbells to build a stronger more efficient body.
Create momentum and speed. Really throw your weight around. Using kettlebells, medicine balls, and plyometric movements; the TriJake Method blasts you to the next level.
PERSONAL TRAINING TriJake Fitness has an excellent staff of experienced personal trainers that are second to none in the area. Each trainer is certified and is a specialist in their respective category of training. From body transformation and ultra marathoning to private yoga instruction and weight loss nutrition. The TriJake Tribe will help you become the person you strive to become. Book
Weight Loss Consultation TriJake Tribe Member Corey Comeau is a weight-loss specialist with a background in culinary arts and nutrition. He will build a plan with you that includes proper diet habits and exercise routines to reach your target weight. Schedule a consultation with Corey today. If not now, then when?
Full and Half Marathon Training Plans Jake is an ultra runner and has coached many across the 26.2 mile and 13.1 mile finish line. He will teach you form, technique, and strategy so you can conquer your dream of running your first road race. He believes you can do more than you think you can. Start today by downloading one of his recommended training plans. For
Cyclebar
I love to teach indoor cycling classes. I play heart-pounding rave threads, hard rock top 40 remixes, and a little old school, bad-ass rock ‘n roll.
Get ready to Conquer the Mountain. I use my experience as an endurance athlete to simulate real life mountain climbs. You will experience quick switch-backs, long climbs, and short descends. I’ll teach you to climb
TriJake 30 Day Challenge The TriJake 30 Day Challenge is 30 days of activity, guaranteed to change your body in 4 weeks. Start each day with a 10 minute activity, master the TriJake Steel Belt, and blast through daily 30 minute workouts you can do anywhere. Download the 30 day challenge, video instruction, and training log right now to get started. Email
Always4ward Lifestyle Makeover Always4ward is dedicated to you and your overall well being. We provide guidance in the synergistic relationship between physical fitness, nutrition and emotional health. By concentrating on the individual we are able to design a program that has a lifelong effect on the decisions we make daily in regards to our personal health. We empower people to make confident, healthful
Running in the winter can be gratifying and heroic. Please be careful. Always4ward.
That’s the question Jake Maulin asks you. Please write me, let’s do this thing together.
