Featured Video

3 Minute Core Conditioning

3 minute overall core conditioning for you. Get to an open spot so you can go along with me.

3 Minute Core Conditioning

Abs

3 Minute Core Conditioning
3 Minute Core Conditioning
25, 08 2014, posted by TriJake
5 Minute At-Home Workout
5 Minute At-Home Workout
21, 07 2014, posted by TriJake
Susan Gallant talks Inspired Ab Workouts
Susan Gallant talks Inspired Ab Workouts
31, 01 2014, posted by TriJake
5 Minute Ab Workout
5 Minute Ab Workout
31, 01 2014, posted by TriJake

Featured Videos

Healthy Eating in the Marketplace
Healthy Eating in the Marketplace

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NEW! Maple Water on TriJake
NEW! Maple Water on TriJake

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Tipping Point with TriJake
Tipping Point with TriJake

1, 10 2014

Fitness Final Thought
Fitness Final Thought

1, 10 2014

Burn Calories with TriJake Indoor Running Drills
Burn Calories with TriJake Indoor Running Drills

23, 01 2014