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Superfoods True~False

27, February 2013, No Comments, posted by TriJake

Let’s talk about Superfoods. Superfood is a word that is flashed all over the health and fitness industry. But few people know things like, “What qualifies a superfood? How to

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Runners Just Never Say Die

26, February 2013, No Comments, posted by TriJake

Runners are stubborn. We won’t let anything stand between us and our training. Not snow bans, icy conditions, or even snow plows. We read articles and books about the length

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 Featured Post

Yes to TriJake

There is greatness inside of you. When we are children, we are fearless. But as we grow older we often time become preoccupied with focusing on our fears, doubts, and insecurities. We become driven by the material world of money, prestige, and success. I find the more value I place on the material world the …

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