Too Much Cardio?
14, October 2020, No Comments on Too Much Cardio?, posted by
I have coached many people through marathons, triathlons, races, HIIT classes, and indoor cycling classes. A question …
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Virtual Online Fitness at CycleBar Naples | Naples, FL
15, April 2020, No Comments on Virtual Online Fitness at CycleBar Naples | Naples, FL, posted by
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Corona Virus has changed the world and we have adapted …
Weaving Healthful Strategies into Your Daily Life by Jennifer McGregor
15, June 2019, No Comments on Weaving Healthful Strategies into Your Daily Life by Jennifer McGregor, posted by
Many of the best ideas for practical, head-to-toe health are also among the most fundamental to …
Do It For Them | Pan-Florida Challenge: For Hungry Kids
28, September 2018, No Comments on Do It For Them | Pan-Florida Challenge: For Hungry Kids, posted by
The Pan-Florida Challenge is an endurance bicycle fundraising ride that feeds thousands of local children each year. …
Read MoreF45 Functional Training Grand Opening Fort Myers
15, September 2018, No Comments on F45 Functional Training Grand Opening Fort Myers, posted by
F45 has arrived in Southwest Florida! It’s a revolutionary boutique fitness concept that has caught fire worldwide. …
Read MoreSPLAT: Orange Theory is More.
11, September 2018, No Comments on SPLAT: Orange Theory is More., posted by
If you’re like me, Google is your personal assistant. When I moved to Naples, Florida and looked …
Read MoreBenefits of Indoor Cycling by Jake Maulin
8, September 2018, No Comments on Benefits of Indoor Cycling by Jake Maulin, posted by
Indoor Cycling classes have been around since the early 80’s and just like anything with true staying …
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