Best Music/Playlist for Spin Class
Indoor Cycling, known commonly as Spinning, is one of the best forms of cardio fitness in the world. When executed safely and with a good plan, calories melt away, and spirits soar. That being said, not all classes are created equally. Cycling instructors are given a lot of freedom to create a class experience. A large part of what instructors create is centered in the playlist or the song selections for a given class. More at http://naples.cyclebar.com
Indoor Cycling is worldwide. Check out the article about a friend of mine in Paris. New York Times
Music for spin classes can be separated into 3 macro-categories. The jog. The climb. The run. What dictates each macro-category is the given rotation per minute (RPM).
Spotify is a great resource for instructors to follow other instructors and share music. I have several playlists sorted by these macro-categories. Follow me on Spotify here.
See more music in action on Jake’s Instagram by clicking this link.
Jake Maulin Spotify