I don’t even know where to begin, Jake has played an instrumental role in changing my life. After ” letting myself go ” and using all of my medical “conditions” (Thyroid, PCOS, etc) as an excuse Jake made me feel confident again, like the athlete I was/am.
I was terrified to get back into the gym, but I knew that I had to. With his energy and positive attitude I felt comfortable and looked forward to EVERY single session. No more gym anxiety, no more excuses, no more fear of the scale. Jake, not only helped me to regain my confidence, I lost 15 lbs, ran my first 5k, and had a great annual physical.
Besides his great workouts, work ethic, attitude, one of Jakes biggest assets for me is his accessibility. ALWAYS available by text if I needed a post workout pick-me-up after a not so great session, a question on what to eat afterwards, what I should focus on when not with him or a simple GO BRUINS.
THANK YOU JAKE